insight into the cause of the problem, according to humanistic approach, is primary key to eliminating the problem
in psychoanalytic therapy, therapists remain detached from patient, to encourage
transference. When patient shifts thoughts and feelings about certain people or events onto therapist
countertransference
when therapist transfers own feelings to patient. in order to avoid this, therapists undergo analysis themselves
特徴 of humanistic therapy
treats the individual as a client
client-centered therapy
humanistic approach by carl rogers. therapist's genuineness, unconditional positive regard to make unconditional self-worth, accurate empathetic understanding.
Gestalt therapy. act out mental conflicts to make them aware of interaction between body and mind
特徴 of behavioral therapy
short term. treats symptoms
counterconditioning
response to certain stimuli is replaced by different response. eg. positive feelings due to alcohol. negative feelings concerning alcohol,
can be accomplished by aversion therapy or systematic desensitization
aversion therapy
aversive stimulus is repeatedly paired with behavior the client wishes to stop
systematic desensitization
replace one response with another. construct hierarchical set of mental images related to the stressful stimulus, imagine least stressful to most stressful mental images while doing a relaxation technique
extinction procedures
behavioral therapy. designed to weaken maladaptive responses
eg. flooding
flooding
exposing client to stimulus that causes the undesirable response
implosion
client imagines the disruptive stimuli rather than actually confronting it
behavioral contracting
client and therapist agree on contract where client doesn't exhibit undesirable behaviors. and therapist must provide rewards if the client follows. operant conditioning
modeling
based on Bandura's social learning theory. based on principle of vicarious learning. Client watches someone act in a certain way and then receive a reward
cognitive approach to therapy
changing cognitions, or the way people think about situations, in order to change behavior
REBT
Rational-emotivebehaviortherapy (RET, rational-emotive therapy) by AlbertEllis. change maladaptive thoughts and emotional responses by confronting irrational thoughts directly. patient is told they are incorrect and why
cognitive therapy
Aaron Beck. Focus on maladaptive schemas. Beck asserted that there is a negativetriad of depression that involves a negative view of self, of the world, and of the future
maladaptive schemas
arbitrary inference, and dichotomousthinking
arbitrary inference
drawing conclusions without evidence
dichotomous thinking
all-or-nothing thinking
ECT
electroconvulsivetherapy. fairly high voltages of electricity passed across patient's head. causes temporary amnesia and maybe seizures. successful in treatment of major depression
prefrontallobotomy
psychosurgery. parts of frontal lobe is cut off of violent patients. left patients in a zombie-like or catatonic state
Psychopharmacology
four broad classes of psychotropic drugs: antipsychotics, antidepressants, anxiolytics, lithium salts
antipsychotics
reduce symptoms of schizophrenia by blocking neural receptors for dopamine. Side effects: jerky movements, tremors, muscle stiffness
antidepressants
three types: monoamine oxidase inhibitors (MAO), tricyclics, selectivereuptakeinhibitors
MAO inhibitors
increase amount of serotonin and norepinephrine by blocking monoamine oxidase, which is responsible for breakdown of many neurotransmitters
increase amount of neurotransmitters at the synaptic cleft, by blocking reuptake mechanism. fewer side effects
Anxiolytics
depress CNS and reduce anxiety and reduce insomnia. also include barbiturates.
eg. Benzodiazepines cause muscle relaxation and feeling of tranquility
Lithium Carbonate
salt. Effective in treating bipolar disorder. mechanism not known
Modes of therapy
Group therapy, Twelve-step programs, couples or family therapy
Group therapy
especially in substance abuse. Less expensive, and group dynamic may be therapeutic. But psychological effect of therapist is diluted
Twelve-step program
form of group therapy. usually not moderated by professional psychotherapists. combination of spirituality and group therapy. focus on strong social support system of people who are experiencing or have experienced addictions or other maladaptive adjustments to life
Couples or family therapy
encourages members to listen to one another in a way that might not occur in other settings