mapeh

• active recreation

  • latin word "recreare" to refresh or restore
  • voluntarily chosen - restore ones fro heavy obligatory work
  • natural expression of human interest and the needs to seek satisfaction during leisure
• leisure

  • Latin word "licere" to be permitted freedom or opportunity to do something of value.
  • Carlson et al. (1963) unobligated hours available after caring for employment or the activities mandatory for self-maintenance.
• two settings of recreation

  indoor setting/manmade recreationa;

  outdoor setting/nature outdoor rereational
• indoor recreational activities


  badminton

  volleyball

  dance

  zumba dance
• outdoor recreational activities


  • hiking
  • orienteering
• 3 parts of a day


  • existence time
  • subsistence time
  • free time
• existence time


  biological needs
• subsistence time


  economic purposes
• free time


  our wants
• benefits of recreational


  it relaxes our mind and body

  it relieves our day-to-day tension

  universal need of man
• Do you need to be athletic to be able to participate in recreational activities?

  No need to be physically fit. Outdoor recreation involves a lot of physical activity, but it does not require you to have athletic level of skills to be able to participate.

  • However, you need to be physically fit to be able to carry out the activity.