TASK: Does the task involve: Twisting, stooping, bending, holding loads away from the body, long carrying distances, large vertical movement, repetitive, strenuous pushing or pulling.
INDIVIDUAL(S) DOING THE TASK: Is it possible for one person to do the job or is help/equipment required. Does it put people with health problems at risk eg. should a pregnant worker be doing it? Does it call for specialist training?
LOAD: Is the load stable, bulky, can it be reduced eg. remove packages from a box, too big, awkward shape, difficult to grasp, awkwardly stacked or stored?
ENVIRONMENT: Are there constraints on posture? Variations in levels eg,stairs, slopes etc, poor lighting, Inclement weather, bumpy paths, slip hazards, doors etc, restricted movement due to personal protective clothing eg. gloves.