Milk amount

• • Most women make enough; 5% cannot
  • Milk production = Supply & Demand = Empty milk from supply for the breast signal to make more
• • At least 10 – 12 feeding/ day for newborn infants + Emptied the breast (24% milk left in breast after feeding) --> Stimulate higher milk replenishment
  • Do NOT skip feedings/ give baby formula
• Galactagogue: Stimulate milk production

  • Oat, Papaya, Lilly fish soup