REVIEWER FOR EXAM - PE

• Cheerdance - fron the word cheer and dance
• Cheer - shout out words or phrases that may help motivate and boost the morale of a playing team
• Dance - a physical activity where one expresses emotions or gestures while performing bodily movements
• Cheerdance originated from cheerleading
• What is AAP?

  American Academy of Pediatrics
• Equipment - it is recommended to use mats and even surfaces when learning new skills in cheerdance
• Fitness - Dance should maintain a good fitness level
• Cheer stance - Feet more that shoulder width apart, hands down by the side in clades
• What basics of cheer is this?

  Beginning Stance

  
• What basics of cheer is this?

  Cheer stance

  
• Beginning Stance - feet together hands down by the side in blades
• Low V - Arms extended down forming a "V"
• What basics of cheer is this?

  High V

  
• What basics of cheer is this?

  Low V

  
• HIgh V - Arms extended up forming a "V" relax the shoulders
• Low touchdown - Arms extended straight down and parallel to each other, fist facing in
• what basic of cheer is this?

  Touchdown

  
• Clasp - Hands clasped at the chin, elbows in
• Touchdown - Arms extended straight and parallel to each other, fist facing in
• What basic of cheer is this?

  Low touchdown

  
• What basic of cheer is this?

  Clasp

  
• Clap - Hands in blades at the chin, elbows in
• Bow and Arrow - one arm extended to side with other arm bent at elbow in a half "T" motion
• what basic of cheer is this?

  Tabletop

  
• what basic of cheer is this?

  Clap

  
• Tabletop - Arms bent at elbow fists in front of shoulder
• Low clasp - arms extended straight down in a clasp and slightly in front of the body
• what basic of cheer is this?

  Bow and Arrow

  
• Overhead clasp - Arms are straight above the head in a clasp and slightly in front of the face
• what basic of cheer is this?

  Overhead clasp

  
• what basic of cheer is this?

  Low clasp

  
• T Motion - Both arms extended straight out to the side and parallel to the ground relax the shoulders.
• L Motion - one arm extended to the side with other arm extended in a punch motion
• What basic of cheer is this?

  punch

  
• Punch - one arm extended straight up one arm on hip in a fist
• what basic of cheer is this?

  L Motion

  
• What basic of cheer is this?

  T Motion

  
• Diagonal - One arm extended in a high "V" and the other arm extended in a low "V"
• what basic of cheer is this?

  Diagonal

  
• what basic of cheer is this?


  Front Lunge