people are judged by their ability to go about daily life. if they can't do this and are also experiencing distress (or others are distressed by their behaviour) then it is considered a sign of abnormality
a group of mental disorders characterised by high levels of anxiety in response to a particular stimulus or group of stimuli. the anxiety interferes with normal living
a mood disorder where an individual feels sad or lacks interest in their usual activities. also includes irrational and negative thoughts, raised or lowered activity levels, and difficulties with concentration, sleep or eating
evaluation of the behaviourist approach in explaining phobias
+ research support for the importance of classical conditioning
+ research support for social learning
- ignores cognitive factors
- cannot explain all phobias as not all are developed by a traumatic incident, some can possibly come from a biological preparedness to fear certain things
a form of behavioural therapy used to treat phobias and other anxiety disorders. a client is gradually exposed to the threatening situation under relaxed conditions until the anxiety reaction is extinguished
the patient is taught a new association that counters the original faulty association. they are taught through classical conditioning to associate the phobic stimulus with a new response (ie. relaxation instead of fear)
the therapy proceeds through gradual steps that are determined at the beginning of the therapy in which the client and therapist work out a hierarchy from least to most fearful stimulus
a form of behavioural therapy used to treat phobias and other anxiety disorders. a client is exposed to an extreme form of the threatening situation under relaxed conditions until the anxiety reaction is extinguished