A less common characteristic that is seen as abnormal
Deviation from social norms
Can be used to define abnormality by analysing a set of data using a bell curve graph
Most people will cluster around the average, with a minute few that will be found on the extremes of the graph
Deviation from the normal distribution - anyone clustering around the average
Evaluation of statistical infrequency
Limitations: Not everyone unusual benefits from a label, Makes diagnosis redundant
Strengths: Unusual characteristics can be positive, Just because a behaviour is statistically abnormal doesn't mean it requires treatment, Can help in the diagnoses of disorders
Deviation from social norms
Behaviours diverging from the expected standards of behaviour from a community/culture, Categorised as abnormal because it offends their sense of what is acceptable
Limitations of deviation from social norms
Cultural relativism - social norms vary for different cultures, Can lead to human rights abuse
Strengths of deviation from social norms
Not a sole explanation, Has a real life application in the diagnosis of antisocial personality disorder
Failure to function adequately
Occurs when someone is unable to cope with the demands of daily life
Signs of failure to function adequately
Unable to maintain nutrition + hygiene
No longer conforms to standard interpersonal rules, eg respecting personal space
Experiences severe personal distress
Maladaptive behaviour
Limitations of failure to function adequately
Is it just a deviation from social norms?, Subjective judgements
Strengths of failure to function adequately
Patient's perspective - attempts to include the subjective experience of an individual, Acknowledges experiences of the patients
Deviation from ideal mental health
When someone doesn't meet a set criteria for ideal mental health
Criteria for ideal mental health (Marie Jahoda)
We have no symptoms of distress
Rational and can perceive ourselves and the world accurately
Can successfully work, love and enjoy leisure
Cope w stress
Self-actualise (reach potential)
Evaluation of deviation from ideal mental health
Strengths: Comprehensive definition, Covers most of the reasons why someone would seek help from a mental health service
Limitations: Cultural relativism, Sets an unrealistic standard for mental health
Phobia
An irrational fear of an object or situation
Types of phobias
Specific phobia
Social anxiety
Agoraphobia
Behavioural characteristics of phobias
PANIC - crying, screaming or running away
ENDURANCE - remaining in the presence of a phobic stimulus
AVOIDANCE - making a conscious effort to avoid coming in contact w/ the phobia
Emotional characteristics of phobias
Anxiety - unpleasant state of high physiological arousal
Fear is experienced when in contact w the phobic stimulus
Emotional responses are unreasonable - fear is irrational
Cognitive characteristics of phobias
Selective attention to the phobic stimulus
Irrational beliefs
Cognitive distortions
The behavioural approach to explaining phobias
1. Classical conditioning - learning by association
2. Maintenance by operant conditioning
Fear generalised to other white objects - a white rabbit and other objects resembling a mouse, caused the same fear response
Evaluation of the behavioural approach to explaining phobias
Strengths: Good explanatory power, Explained how phobias could be maintained over time
Limitations: Alternative explanation for avoidance behaviour, An incomplete explanation of phobias
The behavioural approach to treating phobias
1. Systematic desensitization
2. Flooding
Systematic desensitization
Behavioural therapy used to reduce anxiety experienced by a phobic stimulus through classical conditioning
Steps in systematic desensitization
The anxiety hierarchy
Relaxation
Exposure
Evaluation of systematic desensitization
Strengths: It is effective, Acceptable to patients
Limitations: None mentioned
Flooding
Involves immediate exposure of phobic patients to the phobic stimulus, but without an anxiety hierarchy
Evaluation of flooding
Strengths: Treatment is traumatic, Less effective for some types of phobias
Depression
A mental disorder characterised by low mood and energy levels
Types of depression
Major depressive disorder
Persistent depressive disorder
Disruptive mood dysregulation disorder
Premenstrual dysphoric disorder
Behavioural characteristics of depression
Activity levels - lethargy, causes knock on effect on work, education, social life
Psychomotor agitation - struggling to relax, may end up pacing frequently
Disruption to sleep and eating - may experience insomnia , premature waking, hypersomnia
Weight gain/loss, changing eating habits
Aggression and self harm - verbally or physically aggressive, self harm, cutting, suicide
Emotional characteristics of depression
Low mood - Feelings of worthlessness
Anger - Extreme anger towards self/others, can lead to aggressive behaviour
Lowered self-esteem - feeling less confident, self loathing
Cognitive characteristics of depression
Poor concentration - Unable to stick w tasks, focus + decision making
Focusing on the negative - Pay more attention on negative aspects of life
Bias to recalling negative events
Absolutist thinking - thinking in terms of 'black and white, when a situation is unfortunate, they see it as completely negative
The cognitive approach to explaining depression
Based on the idea a person's cognitions make them vulnerable to depression
Struggling to relax
May end up pacing frequently
Disruption to sleep and eating
May experience insomnia, premature waking, hypersomnia
Aggression and self harm
Verbally or physically aggressive, self harm, cutting, suicide
Emotional characteristics of depression
Low mood - Feelings of worthlessness
Anger - Extreme anger towards self/others, can lead to aggressive behaviour
Lowered self-esteem - feeling less confident, self loathing