Stress

Cards (35)

  • Stress
    Bodily response to any form of noxious stimulus
  • Homeostasis
    The purposeful maintenance of a stable internal environment
  • Homeostasis
    1. Sensor
    2. Stressor
    3. Integrator
    4. Effectors
  • Feedback systems

    Control systems operate by negative feedback mechanisms
  • Stress
    A state manifested by a specific syndrome of the body developed in response to any stimuli that made an intense systemic demand on it
  • Stress response

    Body's attempt to adapt to stimuli
  • Selye's General Adaptation Syndrome
    Involves 3 stages
  • Stressors
    Events or environmental agents that initiate the stress response
  • Types of stress

    • Eustress
    • Distress
  • Manifestations of stress response
    • Mobilization of energy
    • Sharpened focus and awareness
    • Increased cerebral blood flow and glucose utilization
    • Enhanced cardiovascular and respiratory functioning
    • Redistribution of blood flow to the brain and muscles
    • Decreased immune function
    • Inhibition of reproductive function
    • Decrease in appetite
  • Neuroendocrine components of the stress response

    1. Cerebral cortex
    2. Limbic system
    3. Thalamus
    4. Hypothalamus
    5. Pituitary gland
    6. Reticular activating system
  • Neuroendocrine responses to stress (see Table 7-1)
  • Neuroendocrine response: Locus Coeruleus

    Area of brainstem that produces norepinephrine and is a central integrating site for the autonomic nervous system response to stressful stimuli
  • Neuroendocrine response: "Fight or flight"

    Sympathetic nervous system manifestation of the stress reaction
  • Sympathetic activity in the "fight or flight" response

    • Increases attention and arousal
    • Intensifies memory
    • Increases heart and respiratory rates
    • Causes hands and feet to become moist
    • Dilates pupils
    • Causes mouth to become dry
    • Decreases activity of the gastrointestinal tract
  • The exact mechanism by which stress produces its effect on the immune response is unknown
  • The quantity and quality of immune expression is changed because of stress
  • Coping and adaptation to stress
    Mechanisms that evolved for organisms to respond to or modify their environments, habits, or both to achieve a way of life that is best suited to their needs
  • Adaptation
    An individual has successfully created a new balance between the stressor and the ability to deal with it
  • Coping strategies or mechanisms

    Depend on how we perceive and interpret the event
  • Adaptive capacity

    Stressors tend to produce different responses in different persons or in the same person at different times
  • Conditioning factors affecting adaptation
    • Internal
    • External
  • Factors affecting adaptation
    • Is the event perceived as a threat of harm or loss?
    • Is the event perceived as a challenge rather than a threat?
    • Physiologic reserve
    • Time
    • Genetics
    • Age
    • Health status
    • Nutrition
    • Circadian rhythm
    • Hardiness
    • Psychosocial factors
  • Physiologic reserve
    The ability of body systems to increase their function given the need to adapt
  • Anatomic reserve

    Paired organs that are not needed to ensure the continued existence and maintenance of the internal environment
  • Acute stress results from psychologically or physiologically threatening events
  • Reactions to acute stress

    • Arousal
    • Alertness
    • Vigilance
    • Cognition
    • Focused attention
    • Appropriate aggression
  • Effects of acute stress

    • Mood disorders
    • Anxiety
    • Depression
    • PTSD
    • Eating disorders
    • Sleep disorders
    • Diabetes type 2
    • Hypertension
    • Infection
    • Exacerbation of autoimmune disorders
    • Gastrointestinal problems
    • Pain
    • Obesity
    • Eczema
    • Cancer
    • Atherosclerosis
    • Migraine
  • Effects of chronic stress

    • Pathophysiologic changes occur leading to dysfunctional negative feedback system
    • System can become overactive or underactive
    • Leads to altered physiological function in cardiovascular, gastrointestinal, immune, neurologic systems
    • Altered psychological factors like depression, accidents, suicide, chronic alcoholism, drug abuse, eating disorders
  • Posttraumatic stress disorder (PTSD)

    Caused by chronic activation of the stress response as a result of experiencing a significant traumatic event
  • Trauma may impact memory in PTSD
  • PTSD was formerly called "battle fatigue" or "shell shock" because it was first characterized in men and women returning from combat
  • Causes of PTSD

    • War
    • Major weather-related disasters
    • Airplane crashes
    • Terrorist bombings
    • Rape or child abuse
    • Accidents
  • Characteristics of PTSD
    • Experienced, witnessed, confronted a traumatic event that resulted in horror or fear
    • Triad of symptoms for at least 1 month: intrusion, avoidance, hyperarousal
    • Caused clinically significant distress
  • The pathophysiology of PTSD is not completely understood