1. The walls of the ventricles contract
2. Ventricular volume decreases
3. Ventricular pressure increases
4. The pressure in the ventricles rises above that in the atria, forcing the AV valves to close
5. The pressure in the ventricles rises above that in the aorta and pulmonary artery, forcing the semilunar (SL) valves open so blood is forced into the arteries and out of the heart
6. During this period, the atria are relaxing; atrial diastole coincides with ventricular systole
7. The blood flow to the heart continues, so the relaxed atria begin to fill with blood again