Chronic Conditions

• Chronic conditions


  1 in 2 have chronic diseases

  1 in 3 have more than two
• Types of chronic conditions

  Cardiovascular, metabolic, mental health, cancer, pituitary disease, kidney disease
• Cardiovascular conditions


  ischaemic heart disease - leading cause of death. 1 in 6 living with CVD
• Musculoskeletal condiitons


  osteoperosis

  Osteoarthiritis
• Osteoporosis 


  Bones become fragile, calcium loss is father than repodcutioj
• Osteoperosis & exerxise


  increases or helps;

  Poor poture

  mobility

  Risk of fall
• Osteoarthritis


  Affects whole joint; bone, ligament, tendons
• Osteoarthritis & Exercise


  Muscular strength, posture, balance, reduce joint stiffness
• Metabolic Conditions


  1 in 4 children ages 2-17 were obese or overweight

  2 in 3 adults are obese or overweigth
• Metabolic & exercise


  Reduces risk of metabolic syndrome, reduces visceral fat, increases lean mass
• Diabetes


  T1 - Autoimmune destruction of beta cells in the liver

  T2 - loss of insulin secretions. receptor becomes irresponsive
• Hyperglycaemia


  leads to abrasion of artery walls, and atherosclerotic buildup. less blood flow
• Anxiety


  increase likelihood of Exercise dropout
• Anxiety exercise


  Reduces symptoms, helps meet AG of 150 ins of exercise per week + 2 resistance trainings
• Cancer


  abnormal growth of cells, bunched uo called 'cancer' symptoms occur from radiation, surgery, chemo
• Cancer exercise


  Reduces nausea, fatigue, mood