Deviation from Ideal mental health AO1
Realistic perception of reality- individual views on reality as it is, rather than being too optimistic or pessimistic.
Autonomous- Individual is self reliant, not dependant on others.
Self acceptance and self esteem- Person recognises their own weakness and strengths and accepts themselves for who they are.
Resilience to stress- Individual has coping techniques that allow them to deal with stressful situations
Self actualisation- person strives to be their best possible self to fulfil their potential.