1. Capillaries are very narrow and tiny RBCs must go through single file, Walls of capillaries are very thin to facilitate diffusion of nutrients, gases, and wastes
2. Water exits a capillary near the arterial end, Water enters a capillary near the venous end, Solutes diffuse into and out of a capillary according to their concentration gradient
3. Oxygen and nutrients diffuse out of capillaries, Carbon dioxide and wastes diffuse into the capillary
4. Excess tissue fluid collected by lymphatic capillaries, Lymph returns to systemic venous blood in shoulder region