Humanistic Approach

Cards (20)

  • Humanistic Assumptions

    Humans have free will and are self-determining beings
    Holism - studies whole unique person
    We have an innate need to self-actualise
    Subjective experience of individual is more important than objectivity
    Reject science
  • Maslow's Hierarchy of Needs
    Physiological needs, safety needs, love and belonging needs, self-esteem needs, self actualisation
  • Deficiency Needs
    Required for growth
    Physiological needs, safety needs, love and belonging needs, self-esteem needs
  • Growth Needs

    Self-actualisation - achieved through intellectual and creative behaviours, and the desire to grow as a person
  • Physiological Needs
    For survival: food, water, air, sleep, warmth, and sex (for reproduction)
  • Safety Needs

    Security, health, employment and property
  • Love and Belonging Needs

    Community, intimacy, relationships with friends/family
  • Self-Esteem Needs

    Respect, status, recognition, and generally a role within society
  • Self-Actualisation
    The realisation or fulfillment of an individual's potential
    An innate need for humans
  • Maslow
    A psychologist who created the hierarchy of needs
  • The Self
    Our personal identity
  • Percieved/Real Self
    How you see yourself
  • Ideal Self

    The person you would like to be
  • Congruence
    Consistency between the real self and ideal self
  • Unconditional Positive Regard
    Complete acceptance and support of a person without conditions of worth
  • Conditions of Worth
    Constraints an individual believes are put upon them by others that they deem necessary to gain positive regard
  • Client-Centred Therapists provide genuineness, empathy, and unconditional positive regard
  • The goal of client-centred therapy is to boost self-worth and reduce incongruence between the real and ideal self
  • Roger
    A humanist psychologist who developed client-centred therapy
  • Evaluation: Humanist Approach


    Holistic - allowing complete understanding of complex individual Optimistic - promote positive self-image, view everyone as capable of self-actualisation Subjective - difficult to test and therefore falsify; unscientific
    Cultural bias - emphasis on independence is very Western, cannot be applied to all