Contain a space between the bones filled with synovial fluid, a lubricant that promotes sliding movement of the ends of the bones, contain bursae (small sacs filled with synovial fluid that cushions the joint), examples: suprapatellar bursa, prepatellar bursa, infrapatellar bursa
Tendons
Connect bones to muscles
Major joints of the body
Temporomandibular joint (TMJ)
Sternoclavicular joint (SCJ)
Elbow
Shoulder
Wrist / fingers / thumb
Vertebrae
Hip
Knees
Ankles / feet
Skeletal muscle movements
Abduction (away from the midline)
Adduction (moving towards the midline)
Circumduction (circular motion)
Inversion (moving inwards)
Eversion (moving outwards)
Extension (straightening of the extremity of the joint and increasing the angle of the joint)
Hyperextension (bending of the joint greater than 180 degrees)
Flexion (bending of the extremity of the joint and decreasing the angle of the joint)
Dorsiflexion (toes point upward to the ankle)
Plantarflexion (toes point downward away from the ankle)
Pronation (facing downward)
Supination (facing upward)
Protraction (forward movement of the jaw)
Retraction (backward movement of the jaw)
Rotation (internal and external rotation, turning of the bone on its own axis)
Aspects of nursing health history for musculoskeletal system
Physical activities (ADLs)
Nutrition
Pain, stiffness, and limitation of movement
History of present concern
Personal health history
Family history
Lifestyle and health practices
COLDSPA
Characteristics of pain that can indicate condition: Aching pain - arthritis, Dull/deep pain - bone pain, Sharp pain - fracture
Lifestyle and health practices to assess
Activities or exercises
Current medications (diuretics, steroids, statins)
Smoking history
Alcohol and caffeine intake
Diet (calcium containing products and calcium supplements)
Sunlight exposure
Occupation
Use of special footwear or assistive devices
Difficulty performing ADLs
Bone density screening results
Equipment for musculoskeletal assessment
Tape measure
Goniometer (used to assess degree of joint movement)