Differences between Human Milk and Cow's Milk
Human Milk has 20% whey and 80% casein, more cysteine & taurine, lower methionine, phenylalanine & tyrosine, lower Ca, P, & Fl content, 50% Iron bioavailability
Cow's Milk has 60% whey and 40% casein, lower cysteine & taurine, more methionine, phenylalanine & tyrosine, more Ca, P, & Fl content, 1% Iron bioavailability
Human Milk has higher solute load (SPPC), more unsaturated fatty acids (linoleic), richer source of Vitamin E, contains 10-20 mg/dL cholesterol
Cow's Milk has lower solute load (SPPC), more saturated fatty acids, less rich source of Vitamin E, contains 10-15 mg/dL cholesterol