MAPEH

• Culture


  The shared characteristics of a group of people, which encompasses, place of birth, religion, language, cuisine, social behaviors, art, literature, and music
• Ati-atihan music


  • Lively, syncopated rhythms in duple or quadruple meter
  • Traditional percussion like drums, tambourines, and bamboo are common
• Ati-atihan Festival


  Reflects the vibrant, festive, and inclusive character of Kalibo's people, embodying communal spirit, joy, and cultural pride
• Subli dance music


  • Typically features a duple meter, often in 2/4 or 4/4 time, matching the rhythmic patterns of the dance
• Moriones Festival


  A colorful folk religious festival during Holy Week with Roman costumes and painted masks
• Sinulog Festival


  Commemorates the Filipinos' rejection of animist beliefs and acceptance of Christianity
• Komedya Moro-moro


  Music enhances the drama, sets the mood, and accompanies the action, adding depth and emotion to the storytelling
• Dalit or Kagayon


  A Philippine theatrical form that can be performed to promote peace and stop conflicts between Christians and Muslims
• Overture


  The opening orchestral piece in an opera, suite, play, etc.
• Komedya sa Cebu


  A secular komedya about the search for the Holy Cross by Queen Elena and Emperor Constantino
• Steps to create a Papier Maché Flower

  1. A. Insert the wire through the holes in the button, cut it depending on what length you want the stem to be

  2. B. Paste and wrap old newspapers or tissue papers around the button

  3. C. Wrap some tissue around the wire and don't forget to apply some water with glue

  4. D. Twist the wire and secure into place

  5. E. Let dry and harden
• Coronary heart disease occurs when arteries are narrowed by cholesterol plaque
• Non-communicable diseases are chronic, caused by various factors
• Shortness of breath, wheezing, coughing, and chest tightness are common asthma symptoms
• Men can develop breast cancer, though less common than in women - TRUE
• Preventing non-communicable diseases


  Requires balanced nutrition, physical activity, stress management, and avoiding harmful habits
• Nutrition is crucial for growth, development, and reducing disease risk. Healthy eating is key for overall health
• Non-communicable diseases affect women and men almost equally, with some gender differences in prevalence or manifestation
• The DOH conducts health campaigns at different levels to address specific issues and demographics
• School feeding programs can promote healthy eating and address malnutrition and obesity
• The "Perfect 10" program may include NCD prevention strategies like physical activity and healthy habits