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• is a native sport and martial art principally design for defense involving the systematically effective, artistically intricate but highly deadly movements and manipulation of hardened rattan cane , bolo or some other bladed weapons.

  Arnis
• Arnis is also known as

  Kali or Eskrima
• is the official national sport and the martial art of the Philippines. It's focused on weapon-based fighting with knives, sticks, bladed weapons, and some improvised weapons.

  Arnis
• Spanish Terms for Arnis


  Arnes, Estokada, and Fraile
• What does the spanish terms for arnis mean?


  Trappings or Defense armor
• Tagalog Term for Arnis


  Pananadata
• Pangasinan Term for Arnis


  Kalirongan
• Ilocano Term for Arnis


  Didya or Kabaroan
• Ibanag Term for Arnis


  Pagkalikali
• Pampanguenos Term for Arnis


  Sinawali
• Visayan Terms for Arnis


  Kaliradman, Pagaradman, Esgrima, or Eskrima
• One of the foremost masters of arnis


  Lapu-Lapu
• When did Lapu-Lapu killed Magellan?

  April 27, 1521
• Captain Miguel de Lagazpi was entertained by natives with a feast and arnis or Kali exhibition.


  1565
• What Happened in 1569

  The practice of Arnis was banned
• Francisco Balagtas El Florante at Laura showed arnis.


  1853
• First revolution in ASIA men used bladed weapons.

  1896
• What happened in 1939


  Priests introduced Moro-Moro
• What is Moro-Moro


  A stage played that featured battle between Christians and Muslims.)
• founded Modern Arnis in the 1950s.


  Remy Presas
• Learning Benefits of Arnis


  1) Learning practical self defense

  2)Toning of Muscles

  3) Aerobic Fitness

  4) Develops flexibility, strength, and power.

  5) Develops discipline in the body.
• 3 Skills in Arnis

  Bowing or Courtesy without weapon, with one weapon, & with 2 weapons.
• Soul of all fighting techniques in arnis.

  Grip
• Two Types of Grips

  pinching and handshake
• What are the different stances in Arnis

  Attention Stance

  Open Leg Stance

  Straddle Stance

  Forward Stance

  Backward Stance

  Oblique Stance

  Cat Stance
• What are the 3 types of Strike Delivery


  Whole strike / buo

  Half strike / snap strike / pitik

  Sustain Strike / babad
• What are the different striking areas in arnis

  Left Temple

  Right Temple

  Left Shoulder

  Right Shoulder

  Stomach Thrust

  Left Chest Thrust

  Right Chest Thrust

  Left Knee

  Right Knee

  Left Eye Thrust

  Right Eye Thrust

  Crown Strike
• Equipments in Arnis


  Padded stick, Head Gear, Body Armor, Hand Glove, Leg Guar, and Groin
• Usually Consists of Bastons

  Impact Weapons
• Types of Impact weapons


  Kamagong/Mabolo, Rattan, Bahi, Edged weapons
• Where did the word sinawali came from

  From the word 'Sawali' or weave→ The patterns of the criss-cross arrangements of the NIPA HUT ROOFS OR WALL in the early days.
• What is the Single Sinawali Procedure

  1. R arm strike to left temple of opponent (R food forward stance).

  2. R arm strike to R knee of opponent.

  3. L arm strike to R temple of opponent (L food forward stance.)

  4. L arm strike L knee of opponent.
• Procedure for Double Sinawali

  1. Using R hand strike L temple of opponent.

  2. Striker must put R hand on his L shoulder while L hand striking the L knee of opponent.

  3. Strikers R hand must strike R temple of opponent while L hand moves over L shoulder.

  4. L hand of a striker strike R temple of opponent while R hand is place on right side armpit.

  5. L hand of striker above R shoulder of striker while R hand under L armpit of striker.

  6. R hand of striker strike R knee of opponent.

  7. L hand of strike L temple of opponent while R hand of striker place on his R armpit.

  8. R arm of the striker place on his L shoulder while R arm strikes L knee of opponent.
• Arnes

  A spanish term, harness, where 'arnis' was derived.
• Kali

  Another term used to refer to the same kind of martial arts
• Baston

  Ilonggo
• Kaliradaman

  Bisaya
• Pagkalikali

  Ibanag
• Kalirongan

  Pangasinan
• Tjakalele

  Another martial art where arnis came from