the HSUP, introduced by Kanner, is a self report measure assessing how many hassles a person experiences in a defined period and the serverity of the hassles
uplifts are things that make our day better
life changes exert their effects on well-being through daily hassles, e.g. seriousillnessdistrupt normal everyday rountines, life changes have indirect effects they are distalsources of stress.
- Ivancevich asked ppts to complete the HSUP, and measures of general health. Ivan found that daily hassles and uplifts were strong predictors of poor health, job performance.
this suggests that daily hassles are a valid explanation of stress experienced by many people.
however, Ivan's study requires self report, meaning ppts had to recall daily hassles they've experienced over the previous month, and the usefulness depends on the accuracy of the ppts memories.