Occur in solution in the cytoplasm and body fluids of organisms
Some in high concentrations and others in very low concentrations
Each type of ion has a specific role, depending on its properties and these roles are relevant in a range of topics across the A Level
Phosphate

Attached to other molecules as a phosphate group, for example: in DNA nucleotides, enabling nucleotides to join together forming phosphodiester bonds; in ATP-bonds between these store / release energy
Hydrogen
Maintain pH levels in the body
Too much H = acidic (low pH)
Too little H alkaline (high pH)
Affects rate of enzyme-controlled reactions as can cause enzymes to denature
Iron
Component of (haem group of) haemoglobin which is contained in red blood cells
Transports oxygen around the body - oxygen temporarily binds to it, so it becomes Fe3+
Sodium

Co transport of glucose and amino acids across cell membranes
Involved in generating nerve impulses and muscle contraction (year 2)