3. Hold inhaler upright and shake well
4. Insert inhaler upright into spacer
5. Put mouthpiece between teeth without biting and close lips to form good seal
7. Hold spacer level and press down firmly on canister once
8. Breathe in slowly and deeply or take 4-5 normal breaths through mouthpiece
9. Hold breath for about 5 seconds or as long as comfortable
10. Remove spacer from mouth
11. Breathe out gently away from mouthpiece
12. Remove inhaler from spacer
13. If an extra dose is needed, wait 1 minute and then repeat
14. Replace cap and disassemble spacer