2. Receptor cells detect this and goes to the sensory neuron
3. Sensory neuron sends the information to CNS or spinal cord
4. Impulse from the sensory neuron goes into the spinal cord to the relay neurone
5. Relay neurone passes the impulse to the motor neuron
6. Motor neuron travels back into your body to an effector like bicep
7. Effector makes your arm contract and the reflex to happen and the arm to automatically move away from the pin
8. Synapses happen between these