Any substance that has a useful function when taken up by the body cells
Food energy is measured in Joules and Calories (kcal)
Joule
1 energy unit
Calorie
1 unit of heat, amount of heat required to raise the temperature of 1 gram of water by 1 degree Celsius
Types of food
Organic (produced by a living thing)
Inorganic (rocks, soil and sea)
Organic food types
Macronutrients (needed in large amounts) - e.g. fat, protein, carbohydrate
Micronutrients (needed in small amounts) - e.g. vitamins, minerals
Carbohydrates
Simple
Complex
Nutrients
Proteins
Vitamins
Minerals
Proteins
Made of amino acids
Vitamins
Fat-soluble
Water-soluble
Minerals
Include calcium
Include iron
Lipids (Fats)
Fatty Acids
Glycerol
Carbohydrates
Sugars
Starches
Sample foods
Fruits
Grains
Bread
Beans
Nutrients
Any substance that has a useful function when taken up by the body cells
Food energy
Measured in calories (kcal) and joules (J)
1 calorie = 4.184 joules
Food
Can be classified as organic (produced by a living thing) or inorganic (rocks, soil and sea)
Organic food can be further classified as macronutrients (needed in large amounts) or micronutrients (needed in small amounts)
Carbohydrates
Give your body instant energy
Carbohydrates have the basic structure CH₂OH
Saliva contains amylase which breaks down carbohydrates into simple sugars.
Digestion begins with chewing food into smaller pieces to increase surface area for enzymes to work on.
The digestive system is made up of the mouth, esophagus, stomach, small intestine (duodenum, jejunum, ileum), large intestine (cecum, colon, rectum), anus, liver, gallbladder, pancreas.
The digestion process is the breakdown of food into smaller molecules that can be absorbed by the body.
Amylase converts starches into disaccharides like maltose.
Digestion begins with chewing food into smaller pieces to increase surface area for enzymes to act on.
Simple sugars are absorbed through the walls of the stomach and intestines into the bloodstream where they are transported to all parts of the body.
Amino acids are the monomers from which proteins are made
The stomach produces hydrochloric acid that kills bacteria and activates pepsinogen to form pepsin.
Bile salts emulsify fats so they are broken up into tiny droplets, making it easier for digestive enzymes to break them down.
Esophagus - muscular tube that carries food from the mouth to the stomach. It has no digestive function but it does push food along using peristalsis.
Mouth - where food enters through the lips and passes over the teeth and tongue. The salivary glands produce saliva containing amylase that starts breaking down starch into sugar.
Mechanical digestion involves breaking down food through physical processes such as chewing, grinding, mixing, churning, and peristalsis.
Chemical digestion involves using enzymes to break down complex substances into simpler ones.
Enzymes are biological catalysts produced by living organisms that speed up chemical reactions without being used up or changed themselves.
Maltase converts maltose into glucose.
Sucrase converts sucrose into glucose and fructose.
Lipases break down fats into fatty acids and glycerol.
Lactase converts lactose into glucose and galactose.
Proteinases break down proteins into peptones and amino acids.