Compulsions – anxiety reduction – only 10% of OCD show compulsions without obsessions for most of these compulsions serve the sole purpose to reduce anxiety
Avoidance – sufferers may attempt to avoid anxiety but avoiding situations e.g., germ avoiders may avoid putting out bins.
EMOTIONAL - changes in expressed emotions
Anxiety/distress - unpleasant and frightening
Depression – often accompanies OCD – compulsions may reduce anxiety, but they are only short-term fixes
Guilt/disgust - these can be about the self
COGNITIVE - changes in the way a person thinks
Obsessive thoughts – 90% of sufferers have recurring thoughts and are unpleasant.
Cognitive coping strategies – they devise their own ways to cope with obsessive thoughts e.g. those with obsessive
Awareness of excessive anxiety – they are aware of their thoughts/behaviours are not rational.