How does exercise increase heart rate?
When you exercise, your muscles need more energy, so you respire more. You need to get more oxygen into cells and remove more carbon dioxide for this to happen the blood has to flow faster, so your heart increases.
- Exercise increase the amount of carbon dioxide in the blood
- High levels of CO2 are detected by receptors in the aorta and carotid artery (an artery in the neck)
- These receptors sand signals to the brain
- The brain send signals to the heart, causing it to contract more frequently and with more force