Cards (4)

    • strength- research support from march et al

      he followed 327 adults with a main diagnosis of depression. After 36 weeks, those using only CBT had an 81% improvement, those using antidepressants had an 81% improvement and those using both combined had a 86% improvement
    • march et als findings
      • highlights effectiveness of CBT, just as effective as antidepressents based on accurate scientific evidence
      • CBT has no side effects eg weight gain or cardiovascular issues
      • also results can positively benefit economy- both combined highest chance in improving QOL...... economy
    • limitation- lacks generalisability
      • not appropriate for severe cases of depression
      • where energy and mood levels low so lack motivation to attend and may feel beyond help
      • less attractive option than drug therapy which requires minimal effort
      • use of both combined most effective, increased serotonin provides motivation to attend CBT
    • environmentally reductionist
      • only aims to identfy irrational thoughts eg REBT provides treatment followinf activating event
      • however may be no activating event and thus only explain reactive depression= may feel hopeless
      • doesnt address biological causes,tested scientifically, eg low serotonin- contributes to depression
      • thus CBT inconclusive and ineffective for certain individuals- more holistic approach needed
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