Mapeh

•  It is one of the standard traditions of people in Asia

  Theater arts
• Indonesian term for theater

  Wayang
• cast on the shadow or the shadow puppet from Indonesia

  Wayang Kulit
• accompaniment of wayang kulit music, and it also means orchestra

  Gamelan
•  the puppet master of Wayang Kulit in Indonesia, his characteristic is he can speak several languages and he hold the puppet patiently

  Dalang
• is known for its rich cultural traditions depicted in its theatrical presentation

  Japan
• Japan's most famous theatrical performance that tourists always love to see

  Kabuki
• means song

  Ka
• means dance

  Bu
•  means technique or skills

  Ki
• known for its traditional theater Peking opera

  China
• The former name for Beijing

  Peking
• Fundamental elements of Peking opera, that means vocal music

  Chang
• refers to body movements of dancing and acting performed by the actors or actress

  Zou
• Refers to the stunts performed in the martial art type

  Da
• considered communal and religious events that almost every member participates in

  Asian festival
• This lantern festival is celebrated in Thailand during the full moon of the twelfth lunar month, sometime in November

  Loi Krathong
• This festival is held every year from April 13 to 15 to celebrate the coming Buddhist New year

  Songkran
• This Hindu festival is mainly celebrated by the Tamils around January or February during the full moon of the Tamil month. Its origin was based on a folk legend to honor Murungan

  Thaipusam or Thaipoosam
• This festival in Laos is held in May or on the sixth month of the lunar calendar.  It is a time to pray to the gods for blessings. It is also a way to celebrate Vesak or Buddha’s day

  Boun Bang Fai
• The Festival celebrated in Japan uses the taiko, a barrel-shaped drum that has existed for over two millenia

  Taiko
• Another Japanese festival happens in Sapporo, the capital of Hokkaido, around February. Its main attraction is giant ice sculptures. It is started in 1950 by many local high school students who made ice sculptures that attracted thousands of visitors

  Sapporo Snow Festival
• This three-day Japanese festival is held in honor of the three people who established the Senso-ji, Tokyo’s oldest Buddhist temple

  Sanja Matsuri
•  This is celebrated on the first lunar month of the Chinese calendar, which usually falls between January 21st to February 20t

  Spring Festival
• This festival marks the culmination of the Chinese New Year activities, which is celebrated on the fifteenth day. Light lanterns believe that it symbolizes letting go of the past.

  Shanyuan Festival
• This is a Chinese festival celebrated on the fifth day of the eight Lunar month, which is around September to October. Originally, it was a harvest festival in honor of the mountain gods after a bountiful harvest

  Zhongqiu Jie Festival
• This festival’s importance is like Christmas for the Christians


  Vesak (Buddha Day)
• This festival is celebrated around October or November every year, depending on when the Hindu calendar’s fifteenth day of the eight-month falls. It means rows of light

  Diwali
•  Festival of breaking the fast

  Eid al-Fitr
•  Festival of sacrifice

  Eid al-Adha
• an exercise that assesses aerobic fitness and endurance

  6-Minute walk test
• This test measures the muscular strength and endurance of the legs

  Wall Sit Test
• This test measures the flexibility of the harmstring muscles

  Sit and Reach wall Test
• may occur before, during, or after an exercise. Your muscles produce body heat during exercise, but exposure to high temperatures

  Heat-related emergencies
• This is a condition wherein the loss of water and other body fluids exceeds the intake of these fluids inside one’s body

  Dehydration
•  This condition is caused by the overheating of the body as a result of prolonged exposure to high temperatures or sustained physical exertion

  Heat Stroke
• This is a painful condition where involuntary muscle contractions, in the abdomen, legs, and arms occur during or after exercise

  Heat Cramp
• This is a milder form of heat- related-emergency that can occur due to prolonged exposure to hot environments

  Heat Exhaustion
• is everywhere. It is an integral part of society and culture

  Dancing
• also is an expression composed of body movements and is accompanied by music

  Dancing