Sliding Filament Theory of Muscle Contraction
1. Ca²⁺ influx causes thick myosin filaments to form crossbridges with thin actin filament
2. Crossbridges change shape, pulling on filaments which slides towards center of sarcomere in power stroke
3. Crossbridges detach from actin filament when ATP bonds to myosin head
4. Myosin head gets ready to bond to actin again using ATP energy