Hypothalamic-Pituitary-Liver Axis
1. Stimulus (exercise, sleep) triggers hypothalamus to secrete growth hormone releasing hormone and inhibiting hormone
2. These act on anterior pituitary to secrete GH
3. GH triggers liver, muscle, and fat to undergo fuel mobilisation and liver to secrete IGF-1
4. IGF-1 acts in negative feedback to inhibit release of GH-releasing hormone and GH, and increase release of GH-inhibiting hormone