Mapeh (HEALTH) 4th Quarter

• Non-Communicable Diseases - Are not caused by pathogens or disease causing organisms such as bacteria or viruses.
• Allergy - Misguided reaction to foreign substances by the immune system
• Allergy - Runny/stuffy nose, sneezing, nasal itching (rubbing) itchy ears anf throat Post nasal drip (throat cleearing)
• Cardiovascular Disease - Disease of heart and blood vessels
• Cardiovascular Diseases - Chest pain, chest tightness, chest pressure and chest discomfort (angina), Shortness of breath, Pain, numbness, weakness or coldness in your legs or arms if the blood vessels in those parts of your body are narrowed.
• Asthma - Chronic lung disorder that causes airways to become inflated
• Asthma - Shortness of breath, wheezing, coughing, chest tightness
• Cancer - Caused by abnormal cells growing without control
• Cancer - C-hange in bowel or bladder habits

  Asore that does not heal

  U- nusual bleeding or discharge

  T- hickening or lump in breast or elsewhere

  I- ndigestion or difficulty in swallowing

  O- bvious change in wart or mole

  N- agging cough or hoarseness

  U- nexplained weight loss

  P- resistant hoarness
• Diabetes - Disease that prevents the body from converting food into energy
• Polyuria - Excessive urination
• Polyphagia - Excessive hunger
• Arthritis - Inflammation of joints
• Arthritis - The signs and symptoms are joint pain, tenderness and stiffness, inflammation in and around the joints, restricted movement of the joints, warm red skin over the affected joint, weakness

  and muscle wasting.
• Kidney Failure - A medical condition in which the kidneys fail to adequately filtes waste products from the blood
• Kidney Failure - The signs and symptoms are decreased urine output, although occasionally urine output remains normal fluid retention, causing swelling in your legs, ankles or feet, shortness of breath, fatigue, confusion, nausea, weakness, irregular heartbeat, chest pain or pressure.
• World Health Organization - WHO
• Department of health - DOH
• Department of education - DepEd
• Department of interior and local goverment - DILG
• Department of health - No Smoking Month

  • Ehersisyong Pangkalusugan para sa Lahat

  • Cancer Awareness Month

  • Heart Month

  • Hypertension Day

  • Burn Injury Awareness and Prevention Month • Kontra Paputok

  • Red Orchid Award (Anti-Tobacco Award)

  • HL (Healthy Lifestyle) to the Max

  • Poison Prevention Month

  • Nutrition Month

  • National Disability Prevention and Rehabilitation Week

  • National Diabetes Awareness Week

  • Obesity Prevention and Awareness week

  • Drug Abuse Prevention and Control Week
• Department of health - • Medical and Dental Services

  • Health services

  • Health education and manpower services

  • Research and laboratory center

  • Center for cancer control

  • Nutrition services

  • Dermatology research and training service

  • Nutrition, family planning and natal care

  services
• Department of education - • Medical Check-up

  • Deworming

  • Giving of anti-filariasis Tablet

  • Blood Testing

  • Anti-smoking campaign

  • Extra-curricular activities such

  as different clubs and organizations
• Department of interior and local goverment - • “Perfect 10” Program

  • Eat a variety of nutritious food every

  day, with less salt, sugar, fats

  • Drink eight to ten glasses of water daily • Rest and sleep for seven to nine hours

  every night

  • •Breathe clean air and say no to

  smoking and prohibited drugs

  • Exercise every day, get enough sunlight,

  be physically active and maintain normal weight
• Department of interior and local goverment - • Manage stress, relax and pray

  • Maintain personal hygiene and good

  grooming

  • Keep a clean household and practice

  waste management

  • Consult a physician and go for a health

  check-up

  • Be a role model, give good examples,

  and take care of your family and friends