What are the 4 evaluation points for the cognitive approach to treating depression?
• Large body of evidence to show that CBT can be highly effective in treating depression
• March et al. (2007) - compared effects of CBT with antidepressants, and a combination of the two.
• Sample of 327 adolescents diagnosed w. depression
Findings (after 36 weeks):
• Antidepressants: 81% improved
- therefore, CBT is just as effective as antidepressants - should be used alongside.
❌Doesn't work for severe cases
• For people with severe depression, CBT can require too much hard work and concentration - depression results in lack of motivation and difficulty concentrating.
• Patients in this situation would have to take antidepressants first, before starting CBT
• Limitation of treatment - often drug therapy is necessary
❌Type of therapy isn't important
• Rozenweig suggests that the success of therapy all comes down to the therapist-patient relationship, regardless of the method of therapy used.
• Technique of CBT may not be as important as building a good relationship is - put most emphasis on this aspect.
• Argued that CBT does not treat the root cause of someone's depression
• Focus of CBT is on present and future, not the past - but talking through a patients past experiences may help them to understand the underlying causes of their depression
• Means that short-term symptoms/cognitions of depression can be improved, but not necessarily in the long term.
• Significant as CBT may not be most effective way to treat depression.