9-MAPEH Q4 PE & Health

• Passive Recreation - A type of recreation where there is less energy consumption.
• Active Recreation - A type of recreation where there is more energy consumption.
• Recreation - Activities done during free time which gives enjoyment and satisfaction
• Indoor Recreation - Activities done within the confines of a building
• Outdoor Recreation - Activities done outside the building usually with nature
• Badminton - is believed to have originated from the game “poona” that was played by English Army officers stationed in India during the 17th century. It was later brought to England in 1870’s when the Duke of Beaufort held a lawn party in his country place, Badminton.
• Volleyball - can be traced from the ingenuity of William J. Morgan in 1895 at Holyoke Massachusetts. Initially, the game was called “mintonette” but in its first exhibition game demonstration, Alfred Halstead suggested the name “Volleyball” due to the volleying characteristic of the game.
• Dance - e is another indoor alternative recreation for those who enjoy the beat of rhythm and movement.
• Zumba - is an alternative indoor recreational activity with fitness benefit claims.  It was accidentally discovered by Alberto “Beto” Perez , a celebrity fitness trainor of Colombia in the mid 90’s.
• Hiking - Is going on an extended walk for the purpose of pleasure and exercise.  Pleasure includes having close encounter with nature, enjoying the beauty of the environment, smelling the natural aroma of flowers and trees, and being one with Mother Nature.
• Orienteering - It is an outdoor navigational recreational activity using specially drawn and detailed maps.  It requires navigational skills to navigate from point to point normally moving at a speed.
• Self Inflicted - When a person harms himself/herself on purpose.
• Assault - When person/persons harm another on purpose.
• Suicide - is the intentional taking of one’s own life
• Parasuicide - a suicide attempt in which a person does not intend to die.
• Domestic Violence - Domestic violence is an act that includes physical assault (hitting, pushing, shoving, etc.), sexual abuse (unwanted or forced sexual activity), and verbal abuse.
• Bullying - is an unwanted, aggressive behavior.  The behavior is repeated, or can be repeated, over time.
• Stalking - is a pattern of behavior that makes you feel afraid, nervous, harassed, or in danger.
• Extortion - is the act of using force or threats to force people to hand over their money or properties, on favors.
• Gang and Youth Violence - is defined as a relatively tough, mostly street-based group of young people who regard themselves and may be seen by others as a group that engages in a range of criminal activity and violence.
• Fraternity - is a group of people with similar backgrounds, occupations, interests, or tastes.
• Kidnapping - is taking away or forcefully moving a person against his/her will and holding him/her in unjust captivity.
• Abduction - is the use of deceit or force in order to take a person or a child away from their home or relatives.
• Terrorism - is the use of violence for political goals and putting the public or a great number of people in fear.
• Verbal Abuse - is a form of cruelty that involves the use of words.
• Incest - Is sexual contact between persons who are so closely related that a marriage between them is considered illegal (e.g., parents and children, uncles/ aunts and nieces/nephews, etc.).
• Molestation - Is the sexual abuse of a person (whether a child or adult) by an adult for sexual pleasure or for profit.
• Rape - Is forced sexual intercourse, including vaginal, anal, or oral penetration