emphasises the role of free will in a persons behaviour, humans not controlled by external or internal factors
humans are self-determining= make their own choices
rogers and maslow reject more scientific methods which aim to establish general laws of behaviour - all humans unique so should be studied subjectively
Maslow- self actualisation
interested how people achieve 'selfactualisation' in regards to personalgrowth= best version of self
Maslow hierachy of needs- path to achieve self actualisation
physiological needs
safety
love and belonging
self esteem
self actualisation
rogers- congruence
roger argued person growth was based on the self being congruent with ideal self
if gap between too wide= incongruence and self actualisation not possible
either because self esteem too low and ideal self very unrealisitic
client centred therapy
eg counselling
aims to reduce incongruence
low self esteem rooted in childhood due to lack of unconditional love from parents
client encourage towards own solutions in theraputic atmosphere