His preference was to be a helper of people and NOT a constructor of theories
Formativetendency
Tendency for all matter, both organic and inorganic, to evolve from simpler to more complex forms
actualizing tendency
Tendency within humans (and other animals and plants) to move toward completion or fulfillment of potentials
actualizingtendency
Because each person operates as one complete organism, actualization involves the whole person.
actualizing tendency
Tendencies to MAINTAIN and to ENHANCE the organism are subsumed within the actualizing tendency. (Maintenance and Enhancement)
actualizing tendency
not limited to humans. Just as plants need conditions to grow, a human's actualization tendency is realized only under certain conditions as well.
actualizing tendency
people must be involved in a relationship with a partner who is CONGRUENT, or AUTHENTIC, and who demonstrates EMPATHY and UNCONDITIONAL POSITIVE REGARD.
Thus, these 3 conditions are both NECESSARY and SUFFICIENT conditions for becoming a fully funtioning or self-actualizing person.
people must be involved in a relationship with a partner who is CONGRUENT, or AUTHENTIC, and who demonstrates EMPATHY and UNCONDITIONALPOSITIVEREGARD.
self-concept
all those aspects of one’s being and one’s experience that are perceived in awareness by the individual
Self-concept and ideal-self
2 sub-systems
Self-concept
NOT identical with organismic self
Psychologically healthy individuals perceive little discrepancy between their self-concept and what they ideally would like to be.
ideal self
one’s view of self as one wishes to be.
ideal self
contains all those attributes, usually positive, that people aspire to possess
idealself
Psychologically healthy individuals perceive little discrepancy between their self-concept and what they ideally would like to be.
incongruence
an unhealthy personality marked by a wide gap between the ideal self and the self-concept.
ignored or denied
some events that are experienced below the threshold of awareness
awareness
the symbolic representation of some portion of our experience.
He used the term synonymously with both consciousness and symbolization.
Accurately symbolized
experiences that are freely admitted to the self-structure and consistent with the existing self-concept
distorted
reshaping of experiences that are not consistent with our view of self
Contact is the minimum experience necessary for becoming a person.
Positive regard
need to be loved, liked, or accepted by another person
positive self-regard
experience of prizing or valuing one’s self
conditions of worth
Perception that parents, peers, or partners love and accept them ONLY if they meet those people’s expectations and approval
incongruence
Failure to recognize our organismic experiences as self-experiences
incongruence
Happens when people do not accurately symbolize organismic experiences into awareness because they appear INCONSISTENT with the emerging self- concept
incongruence
Vulnerability, Anxiety and Threat
Happens when people do not accurately symbolize organismic experiences into awareness because they appear INCONSISTENT with the emerging self- concept
defensiveness
Protection of the self-concept against anxiety and threat by the DENIAL or DISTORTION of experiences inconsistent with it.
Protection of the self-concept against anxiety and threat by the DENIAL or DISTORTION of experiences inconsistent with it.
disorganization
When the incongruence between people’s perceived self and their organismic experience is either too obvious or occurs too suddenly to be denied or distorted, their behavior becomes
congruence
To be real or genuine, to be whole or integrated, to be what one truly is
congruent therapists
wear no masks, do not attempt to fake a pleasant façade, and avoid any pretense of friendliness and affections when these emotions are not truly felt.
congruence
involves feelings, awareness, and expression
unconditionalpositiveregard
Therapists accept and prize their clients without any restrictions or reservations
unconditional positive regard
Therapists do not evaluate clients, nor do they accept one action and reject another.
unconditionalpositiveregard
“experiencing a warm, positive and accepting attitude toward what is the client”
empathic listening
Therapist accurately sense the feelings of their clients
empathic listening
“temporarily living in the other’s life, moving about in it delicately without making judgments”