Overuse of fight/flight system
In our evolutionary past fight/flight made sense for survival but in modern times the brain is bombarded with information coming in
This leads to some developing a hyper-sensitive stress response so they go into fight/flight over things which don't threaten their survival
Being biologically stuck in survival mode can led to health issues
To control it, they need to try & get their parasympathetic system to kick back in relax again