Infradian rhythms last longer than 24 hours. One example of an infradian rhythm is the female menstrual cycle which is a 28 day cycle
1. Begins on the first day of the period, where the womb lining is shed (3-7 days)
2. The pituitary gland in the brain releases FSH, which activates the release of oestrogen from the ovaries - this increase in oestrogen causes an egg to mature
3. LH is released from the pituitary gland, which promotes the release of the egg
4. Oestrogen develops the lining of the womb, and progesterone makes the womb lining thicker, ready for pregnancy
5. If pregnancy does not occur, the egg is absorbed into the body, the womb lining is shed again - this repeats the cycle
Exogenous factors that might affect the menstrual cycle is stress and pheromones