Heat detected by the skin(receptor) is converted to an impulse.
Impulse is conducted along a sensory neuron to the spinal cord.
Impulse is conducted to the interneuron.
Impulse is then conducted to the motor neuron.
Impulse is conducted to the effector organ.
The bicep contracts quickly, pulling the arm away.
Nerves are separately conducted to the Cerebrum, where the pain is interpreted.