Involve large muscle groups resulting in large body part movement
Fine
Involve movement of smaller muscle groups resulting in more precise movement
Often involves coordination between the hands and eye
Discrete movement
Have clear beginnings and end
Serial skills
Made up of several discrete skills which are put together in a certain order
Continuous skills
Do not have a clear beginning or ending, it is impossible to define exactly where the skill starts and where is stops
Closed skills
Where the performer has the greatest control over their performance environment (weather, playing surface, opponent) and usually requires repetition of a successful movement pattern
Open skills
Where the performer is required to have flexibility and adaptation in the execution of a skill under a constantly changing environment or time pressure