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Motor learning skills
Cues
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Created by
Jonalee Gamage
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Cards (5)
Visual cues allow the learner to watch the desired skill or use
visual aids
as
targets
Visual cues
Allow the learner to watch the
desired
skill or to use
visual aids
as targets
Cognitive
: demonstration will be provided as a visual representation of motor skill,
3-4 key teaching points
Associative : coaches may use visual aid to encourage players to aim for them
Autonomous : some players will analyze the
opponents stance
,
grip
, position to determine where they will attack
Verbal cues
Short oriented phase that directs a performers
attention
to task-relevant stimuli to enhance performance
verbal cues can become more
specific
as the performer becomes more
experienced
coaches and players use verbal cues
immediately
before a game to focus on
key
points
Proprioceptive
Internal feedback that comes from
sensory
receptors - called
proprioceptors
found in joints, muscles, and tendons
help the
CNS
to control the body's force, position, and
speed
- players use this to change the next performance
Kinaesthetic information
information from within the body about how movement felt and can be used by experienced performers to change the next performance
kinaesthetic awareness developed performers ability to
self-detect errors
about how movement felt and make
corrections
to improve the performance
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