concepts of physical activity and sport

Cards (31)

  • What is physical recreation?
    The active aspect of leisure time
  • What is leisure time?
    Leisure time is free time when you can do what you choose, a time to take part in physical activity or sport
  • What are characteristics?
    Key features used to identify a particular concept
  • What is a continuum?
    A scale representing a gradual change
  • What is the sporting development continuum?
    Participation in various forms of physical activity at various stages of development. For example grass roots foundation stage in primary PE
  • What are the key characteristics of physical recreation?
    It is fun and enjoyable where winning is unimportant
    Physically energetic
    Participation is a matter of choice and is voluntary
    Involves adults as the participation level of the sporting development continuum
    It is flexible in nature - how long take part for and the rules being followed can be adjusted by participants as they wish
    It is self officiated and self regulated (any decisions during activities are made by the participants themselves)
  • What is the participation level?
    An emphasis on taking part recreationally with enjoyment being a key motivator
  • What are the functions of physical recreation for the individual?
    • increase individuals health + fitness & helps the development of physical skills
    • provides individual with challenge - if overcome - leads to sense of achievement - increased self-esteem & self-confidence
    • provides chance to refresh ones self & act as stress relief from work - help individuals relax
    • helps people socialise and meet up with friends
    • takes place in relaxed atmosphere -> provides sense of fun
    • ensures participation in PA for future emphasis is on taking part at own level & pace rather than winning/beating others
  • What are the functions of physical recreation upon society?
    Increased health and fitness will reduce the strain on the NHS
    More people from different social communities join clubs and interacting socially can help to develop community cohesion
    Increased employment and economic benefits with more people buying equipment & hiring facilities
    More positive use of free time increases social control and decreases crime statistics in a more socially inclusive society
    Increased skill level will, increase the number of people progressing through to performance/elite levels
  • What are the key characteristics of sport?
    It is highly structured - has set/strict rules
    Use of specialist equipment/set kit
    Officials present - trained & appointed by NGBS to enforce the rules
    Rewards can be received as a result of success -> extrinsic = medals/trophies or intrinsic = gaining personal satisfaction from win
    Strategies can be used to try and outwit opponents
    High skill level/ high prowess visible in sporting performance
    High levels of commitment and/or strict training involved to maintain and improve fitness/skill level
    Serious and competitive in nature
  • What are the important functions of sport on the individual?
    Help to improve physical fitness, health and well being and increased skill level
    Increased self confidence levels (feel good factor) which result in improved skill levels
    Increased social opportunities - chance to communicate, socialise, work as part of a team and make friends at sports clubs
    Help to develop positive sporting morals and attitudes - fair play & sportsmanship
    More positive use of free time will reduce crime rates
  • What are the benefits of sporting participation on society?
    Strain on the NHS is reduced as levels of obesity decline
    Social control increased - individuals make more +ve use of free time
    Social integration increased - along with community cohesion/morale via increased participation in sport by different economic and ethnic groups
    Employment opportunity increased - via employment as sports coaches, fitness trainers
    Economic benefits result as people pay to participate, spend money on equipment + latest fashionable kit
    Equality of opportunity via sports participation for all
  • What are the key characteristics of PE?
    Compulsory
    Formally taught lessons
    Four key stages of the national curriculum from ages 5-16
    Begins in primary school at foundation level
    Teachers are in charge and deliver lessons
    Lessons have pre planning; it is highly structured
    In school time
  • What are the main objectives and purpose of PE?
    Raise levels of self esteem
    Higher level mental skills
    Higher level physical skills
    Higher level social skills
    More active leisure time
    Improved development of leadership
    Improved health and fitness
  • What is outdoor education?
    Activities which take place in the natural environment and utilise nature/geographical location such as mountains rivers and lakes
  • What are the characteristics of completing OAA?
    Awareness of safety and understanding of perceived risk
    Teamwork skills
    Social and communication
    Leadership skills
    Self discovery
    Knowledge of the natural environment
  • What are the main functions of outdoor education?
    Leadership skills
    Excitement and adrenaline rush
    Appreciation of natural environment
    Decision making
    Social and self esteem skills
  • What is the triangular model of PE?
    Education
    School sport
    Recreation
  • What is school sport?
    Extra circular competitive sport
  • What is school sport partnerships?
    The creation of increased opportunities for school sport via junior schools working together wither secondary schools and further education providers
  • What are school games?
    Initiative to increase participation in school sport from inter school level to county and national level
  • What are the problems schools face when providing outdoor education?
    Lack of time
    Lack of money
    Lack of qualified and motivated staff
  • What elements should physical education involve?
    Education
    School sport
    Recreation
  • What is perceived risk?
    A challenge that stimulates a sense of danger and adventure for beginners or inexperienced performers in a safe environment with danger minimised via stringent safety measure
  • What are the key characteristics of school sport?
    Competitive
    Non compulsory
    Use of sports coaching from outside staff
  • What are the benefits of school sport?
    Physical fitness increases health
    Increase child self esteem
    Social groups begin to form so increased social networks form
    Improved cognitive skills in decision making
    Improvement in academic performance
  • Compare physical recreation and sport
    Voluntary Vs Selective
    Taking part Winning
    Limited commitment High effort and commitment
    Self regulated Set rules codified
    Intrinsic reward Extrinsic awarded
    Varied skill Higher fitness levels neede d
    Basic equipments High tech equipment may be needed
  • Compare physical recreation and physical education
    Voluntary vs. Compulsory
    Free time In school time
    Informal Formal teaching
    Self regulated Regulated by teachers
    Participation Foundation
    Simple Highly structured
  • Compare national curriculum PE to school sport
    In lesson time vs in free time
    Compulsory Choice
    For all For chosen
    Taking part Winning
    Teacher led Coaches involved
    Variety Specialism
  • Identify three characteristics of physical recreation?
    Self regulated
    Non competitive
    No specific ruling
  • Explain the advantages and disadvantages of maintaining the tradition of keeping competitive school sport separate from physical recreation?
    Improve academic performance
    Prevent people being forced to play

    Greater ability to experience catharsis (release stress)
    Improves physical health