State of well-being in relation to sexuality across the life span that involves physical, emotional, social, and spiritual dimensions. Includes the ability to understand the benefits, risks and responsibilities of sexual behavior.
Components of sexual health
Sexual self-concept
Body image
Gender identity
Gender-role behavior
Androgyny
Sexual self-concept
How one values oneself as a sexual being which determines with whom one will have sex, the kinds of people a person is attracted to, and how one expresses sexuality
Body image
People who feel good about their bodies are likely to be comfortable with and enjoy sexual activity. With poor body image, they may respond negatively to sexual arousal.
Gender identity
One's self image as a female or male
Gender-role behavior
The outward expression of a person's sense of maleness or femaleness as well as the expression of what is perceived as gender appropriate behavior. Boys-masculine, girls-feminine.
Androgyny
Flexibility in gender roles. Should not be limited to one specific gender or the other.
Varieties of sexuality
Sexual orientation
Gender identity
Erotic
Sexual orientation
Homosexuality
Bisexuals
Transgender
Queer
Questioning
Homosexuality
Same sex orientation - lesbians and gays
Bisexuals
Individuals attracted to people of both genders
Transgender
Someone who identifies with a different gender than their anatomic designation
Queer
Someone who rejects gender stereotypes
Questioning
Those who have not decided on their orientation
Gender identity
Intersex
Transgenderism
Intersex
A case in which there are contradictions among chromosomal sex, gonadal, internal, and external genital appearance. Some usually associated with males, some with females.
Transgenderism
Male-to-female trans (MTF)
Female-to-male trans (FTM)
Dysphoria/Gender identity disorder
Strong feelings of discomfort with one's assigned gender, experienced from early childhood
Cross dresser
Males who express feminine side, females who express masculine side
Erotic
Oral-genital sex
Anal stimulation
Genital intercourse
Oral-genital sex
Cunnilingus, fellatio. Oral-genital sex is not free from the transmission of STIs, safe sex must be practiced.
Anal stimulation
Source of sexual pleasure because the anus has a rich nerve supply. Stimulation may be applied with finger or sex toys. It requires relaxation and lubrication.
Genital intercourse
A common form of sexual activity for heterosexual couples. Penile-vaginal intercourse (coitus) can be both physically and emotionally satisfying. Various positions are used. Anal intercourse - penis is inserted into the anus, practiced by both gay and heterosexual couples.
Factors influencing sexuality
Family
Culture
Religion
Personal expectations and ethics
Family
Role models when it comes to sexuality
Culture
Marriage before sex, premarital, extramarital sex and homosexuality may be restrictive or permissive. Polygamy or monogamy may be the norm. Female circumcision - females genital cutting is a practice in parts of Africa.
Religion
Holds virginity before marriage to be the rule and does not judge
Personal expectations and ethics
One should assess his/her personal sexual values
Sexual response cycle
Desire phase
Excitement phase/plateau
Orgasmic phase
Resolution phase
Desire phase
Experiences sexual fantasy, thoughts - longing for intimacy with partner, feelings of attraction, longing and anticipation, can be triggered by various factors: physical attraction, emotional connection, environmental cues
Excitement phase/plateau
Characterized by physical arousal, heightened sensitivity and continuous reaches plateau. BP, PR, genital erection increase.
Orgasmic phase
Intense or climactic physical and emotional pleasure. Ejaculation phase.
Resolution phase
Period of return to the unaroused state, may last 10-15 mins after orgasm or longer. Everything regulates.
Altered sexual function
Sexual desire disorders
Sexual arousal disorder
Orgasmic disorder
Sexual pain disorders
Sexual desire disorders
Hypoactive sexual desire disorder
Sexual aversion disorder
Hypoactive sexual desire disorder
Persistent or recurrent lack of sexual desire/interest. Low libido.
Sexual aversion disorder
Severe distaste for sexual activity, characterized by strong avoidance of sexual
Sexual arousal disorder
Female sexual arousal disorder
Male erectile disorder/erectile dysfunction
Female sexual arousal disorder
Inability to attain/maintain sufficient sexual arousal
Male erectile disorder/erectile dysfunction
Consistent inability to achieve/maintain an erection