Contraction of the diaphragm
1. Ribs fixed – central tendon lowers 1.5cm (vertical diameter)
2. Central tendon fixed, reversed origin and insertion – lower ribs moved up and out (bucket handle) (transverse/lateral diameter)
3. Sternum raised by movement of upper ribs (pump handle) (AP diameter)
4. Expiration by controlled relaxation against elastic recoil of lungs