eating foods containing carbs, puts glucose into the blood from the gut
the normal metabolism of cells removes glucose from the blood
vigorous exercise removes much more glucose form the blood
excess glucose can be stored as glycogen in the muscles and liver
the levels of glucose in the blood must be kept steady - changes are monitored and controlled by the pancreas, using the hormones insulin and glucagon, in a negative feedback cycle
if blood glucose is too high - insulin is added
is blood glucose is too low - glucagon is added
if the blood glucose is too high, the pancreas produces the hormone insulin
this causes glucose to move from the blood into the liver and muscle cells
in the liver and muscle cells, excess glucose is converted into glycogen for storage and will be used at a later date
blood glucose level is reduced
if the blood glucose level is too low, the pancreas secretes glucagon into the blood
the glucagon is absorbed by the liver
the glucagon makes the liver to convert glycogen into glucose