The cognitive aspect of CBT refers to the ways in which the therapy enables the client to challenge negative/dysfunctional.
The behavioural aspect of CBT helps the client to modify their actions and responses and to their dysfunctional thoughts. It usually lasts around 12 weeks and involves the therapist aiming to help the client understand what is real/what is fantasy, and putting routines and strategies in place to live life productively.
CBT may also help clients with schizophrenia in terms of developing a range of social skills and problem-solving skills which should equip them with the tools and mechanisms to manage their condition and to avoid relapse
CBT encourages patients to find the origins of their symptoms and evaluate the content of their delusions using ABC model by Ellis. Behavioural assignments may be set to improve their level of functioning. It also develops alternatives to their previous maladaptive beliefs using defence mechanisms already in their mind.
Family therapy sessions aim to reduce the stress of schizophrenia for all those involved: the patient themselves and their immediate family who have to cope with the illness indirectly on a daily basis.
Family therapy sessions will aim to reduce stress, help family members process their thoughts and feelings about the illness and come together to find practical, feasible problem-solving solutions to the situation.