Allergen Control for Asthma
1. Cover pillows and mattresses with dust proof covers
2. Wash bedding in hot water once a week and dry completely
3. Avoid using feather or down filled pillow and mattresses
4. Keep child indoors when pollen count is high or during gardening activities
5. Keep windows and doors closed during pollen season; use aircon if possible
6. Child should not be present during cleaning activities
7. Vacuum carpet and fabric-covered furnitures every week to reduce dust build up
8. Limit or prevent exposure to tobacco or wood smoke
9. Use air conditioner with high efficiency particulate air filters
10. Use indoor air purifiers
11. Choose stuffed toy that can be washed in hot water; dry completely before using