Engage in risky behaviors, eat unhealthily, have poor quality of sleep
Emotion-Focused Coping
Manage emotions by refusing to think about an issue or reframing the event in the positive light
Problem-Focused Coping
Involves addressing an issue head-on and developing action-oriented ways of managing and changing a bad situation
Premenstrual Syndrome
Disorder that produces physical discomfort and emotional tension for up to 2 weeks before menstrual period
Premenstrual Syndrome
Response to monthly surges of female hormones
More typical in women in their 30s or older
Dysmenorrhea
Caused by contractions of the uterus which are set in motion by prostaglandin
Infertility
Inability to conceive a baby
Causes of infertility in women
Failure to produce ova
Mucus in the cervix
Disease of the uterine lining
Reflective Thinking
Active, persistent, and careful consideration of information or beliefs
Reflective Thinking
1. Continually question facts
2. Draw inferences
3. Make connections
Frequently engage in critical thinking
At approx. 20-25 years of age, the brain forms new neurons, synapses, and dendritic connections, and the cortical regions that handle higher-level thinking become fully myelinated
Postformal Thought
Characterized by the ability to deal with inconsistency, contradiction, and compromise
Postformal Thought
Draws on intuition and emotion as well as logic to help people cope with situations such as social dilemmas
Acknowledges that there may be more than one valid way of viewing an issue and that the world is made up of shades of gray
Componential Knowledge
Analytical abilities
Experiential Intelligence
Original thinking, experience-based
Contextual Intelligence
Knowing your way around
Tacit Knowledge
Inside information, know-how, "hacks", not formally taught or openly expressed; commonsense knowledge of how to get aged
Tacit Knowledge includes
Self-management
Management of tasks
Management of others
Emotional Intelligence
Refers to four related skills: the abilities to perceive, use, understand, and manage or regulate emotions to achieve goals
Postconventional Morality
People became more capable of fully principled moral reasoning, and they made moral decisions on the basis of universal principles of justice
Culture affects the understanding of morality
As students gain more experience and think more deeply, they begin to realize that much knowledge and many values are somewhat relative
Commitment within Relativism
Students decide for themselves, ideally, what they want to believe
Whether a person completes college may depend not only on motivation, academic aptitude, and preparation, and ability to work independently, but also on social integration and social support
People seem to grow in challenging jobs
Substantive Complexity
The degree of thought and independent judgement it requires – and a person's flexibility in coping with cognitive demands
Spillover Hypothesis
Cognitive gains from work carry over to nonworking hours
Intimate relationship
Requires self-awareness, empathy, the ability to communicate emotions, resolve conflict, and sustain commitments
Friendships during young adulthood are much less stable because people relocate more frequently
They tend to center on work, sharing confidence and advice
Women have more intimate friendships than men
Men are more likely to share information and activities
Fictive Kin
Treated as family members despite a lack of blood relationship
Sternberg's Triangular Theory of Love
The way love develops is a story. The loves are its authors, and the story they create reflects their personalities and their conceptions of love.
Three elements of love
Intimacy - emotional element, involves self-disclosure, which leads to connection, warmth, and trust
Passion - motivational element, based on inner drives that translate physiological arousal into sexual desire
Commitment - cognitive element, the decision to love and make the relationship work (exclusive or marry)