Hardiness

Cards (7)

  • Committed?
    throw themselves 100% into everything they do
  • Challenge?

    they see stressor as a learning experience and problems to overcome rather than threats
  • In control?
    they believe they have the power to influence their environment.
  • Kobasa (1979)?

    studied middle and upper level executives, given a schedule of recent of events (like SSRIS).
  • Kobasa (1979) Findings?

    found that those who were hardy had lower levels of physical symptoms compared to non-hardy people. 86 had experienced high stress but not ill. 75 reported becoming sick after stressful event
  • Maddi (1999)?

    hardy individuals had lower blood pressure.
  • measuring hardiness?

    issues associated with questionnaires (social desirability, retrospective completion)