the total kinetic and potential energy of the particles in an object, in most cases this is the vibrations - also known as the kinetic energy - of most particles. In hotter objects, the particles have more internal energy and vibrate faster.
ignoring air resistance describe the changes in the way energy is stored that take place as an object falls
As the object falls, its height above the ground decreases. Therefore, its gravitational potential energy decreases accordingly. The potential energy is transferred into kinetic energy as the object accelerates towards the ground.