cognitive behaviour therapy

Cards (11)

  • aims to identify and alter irrational thinking
    general belief, self image, beliefs about what others think, expectations on how others act, methods of coping
  • usually requires 5-20 sessions individually or as a group and does not get rid of symptoms but helps them cope
  • patients can make sense of hallucinations and delusions and how they impact thoughts and beliefs
  • helps reduce anxiety by understanding how these thoughts are not reality
  • therapist encourages patient to explain concerns
    describe delusions, reflecting on relationships, laying out what they want to achieve
  • therapist and patient must trust and work together
    honesty, patience and acceptance
  • what triggers the problem
    how do you react
    what impact does this have on relationships
  • NORMALISATION - no need to feel ashamed
  • let the patient develops alternatives to maladaptive behaviours
  • strengths
    reduces relapses and readmissions to hospital
    turkington - should be mainstream as it is highly effective
    tarrier - reduced symptoms especially positive ones and lower relapse rate
  • weakness
    requires self awareness and willingness to engage - held back by symptoms of schizophrenia
    takes month compared to antipsychotics
    addington - has little use in the early stages of an acute schizophrenic break
    kingdon + kirschen - not suitable for all patients especially those who are thought orientated and disorganised