cognitive behaviour therapy

    Cards (11)

    • aims to identify and alter irrational thinking
      general belief, self image, beliefs about what others think, expectations on how others act, methods of coping
    • usually requires 5-20 sessions individually or as a group and does not get rid of symptoms but helps them cope
    • patients can make sense of hallucinations and delusions and how they impact thoughts and beliefs
    • helps reduce anxiety by understanding how these thoughts are not reality
    • therapist encourages patient to explain concerns
      describe delusions, reflecting on relationships, laying out what they want to achieve
    • therapist and patient must trust and work together
      honesty, patience and acceptance
    • what triggers the problem
      how do you react
      what impact does this have on relationships
    • NORMALISATION - no need to feel ashamed
    • let the patient develops alternatives to maladaptive behaviours
    • strengths
      reduces relapses and readmissions to hospital
      turkington - should be mainstream as it is highly effective
      tarrier - reduced symptoms especially positive ones and lower relapse rate
    • weakness
      requires self awareness and willingness to engage - held back by symptoms of schizophrenia
      takes month compared to antipsychotics
      addington - has little use in the early stages of an acute schizophrenic break
      kingdon + kirschen - not suitable for all patients especially those who are thought orientated and disorganised