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1) Anatomy & Physiology
2) 1.1 Energy for exercise
ATP-PC system
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ATP =
adenosine triphosphate
stored in the
muscle
cell
made up of one
adenosine
and three
phosphates
when broken down energy provided for cellular processes such as
digestion
, nerve transmission and
muscular contractions.
ATP
breakdown:
to extract energy, enzyme
ATPase
is released, which stimulates the final
high
energy bond to be broken
exothermic reaction - releases energy for muscular contraction and leaves
adenosine diphosphate
(ADP) and one
phosphate
(P).
ATP breakdown:
ATP → (
ATPase
) ADP + P +
energy
Adenosine triphosphate → adenosine diphosphate +
phosphate
+
energy
ATP resynthesis:
The store of ATP in the muscle cell is exhausted quickly lasting
2-3
seconds
In order to continue
exercising
ATP must continue to
resynthesise
endothermic reaction - energy from surrounding area is absorbed to rebuild the high energy bond between
ADP
and
phosphate
energy provided by one of the three energy systems which
break down food fuels
energy systems:
ATP-PC
system
Glycolytic
system
Aerobic
system
ATP-PC system:
very
high
intensity exercise
after the first
2
seconds of intense activity depletes the original
ATP
stores
ATP levels fall and
ADP
and
phosphate
levels rise
triggers the release of
creatine kinase
, an enzyme which catalyses the breakdown of the immediately available fuel
phosphocreatine
(PC)
ATP-PC system:
Phosphocreatine
made up of creatine with high energy phosphate bond and is stored on the site in
muscle cells
phosphocreatine
is broken down anaerobically in the
sarcoplasm
high energy bond between creatine and
phosphate
is broken,
releasing energy
for ATP resynthesis
for every one mole of
phosphocreatine
broken down, one mole of ATP can be
resynthesised
ATP-PC system:
forms a coupled reaction whereby the breakdown of
phosphocreatine
releases a free
phosphate
and energy which can be used to resynthesise ATP
very
quickly
as both compounds are simple structures, providing
energy
for very high intensity exercise
phosphocreatine
stores are small and
quickly
exhausted after 8 seconds
PC → (creatine
kinase
) P + C +
energy
ADP
+ P +
energy
→ ATP
type of reaction -
anaerobic
site
of reaction -
sarcoplasm
fuel used
-
phosphocreatine
(PC)
enzyme
-
creatine kinase
ATP yield -
1 mole
of PC =
1 mole
of ATP
intensity
-
very high intensity
duration
-
2-10 seconds
strengths:
no delay of
oxygen
phosphocreatine
readily available in muscle cell
simple
and
rapid
breakdown of phosphocreatine
provides
energy
for very
high
intensity exercise
no
fatiguing
by-products and simple compounds aids fast
recovery
weaknesses:
low
ATP
yield
small
phosphocreatine
stores leads to rapid
fatigue
after 8-10 seconds