Homeostasis is the ability to maintain a stable/constant internal environment (keeping things within an appropriate range)
How does homeostasis work?
An organism's body always monitors its internal conditions such as:
Body temperature
Blood pH
Blood sugar
Water level/balance
Ion balance
Their bodies respond to stimuli (cues) in their external environment and adjust their internal environment accordingly to ensure that they don't fall ill.
Blood Temperature in Homeostasis
Stays around 37°C
Heat gained must be equal to the heat lost
Blood pH in Homeostasis
(% hydronium) must be optimum.
If blood is too acidic or too alkaline, normal functioning cannot happen (7.35 – 7.45)
Blood sugar in Homeostasis
amount of glucose in blood 70 – 100 mg/dL (milligrams (mg) per decilitre (dL))
When eating food, your blood sugar levels are high. To maintain the blood sugar levels, hormones like insulin and glucagon are released. When problems occur, it results in conditions such as diabetes.
Water level/balance in Homeostasis
approximately 60% water (can vary between 45-75%)
Ion Balance
Concentration of dissolved substances (ions such as Na, Cl, K,)
Interdependence of Body Systems
All body systems rely on each other to function properly
If one system fails, it will affect the other systems
Example: The circulatory, respiratory, and integumentary systems work together to ensure your cells receive enough oxygen when exercising. Your breathing rate increases (respiratory), your heart rate increases (circulatory), and you start to sweat (integumentary system)
Body Systems
Nervous
Endocrine (hormonal)
Respiratory
Circulatory
Digestive
Excretory
Integumentary (skin)
Why homeostasis is important
Our bodies work best under certain (optimal) conditions.
Our body temperature, blood pressure, water concentration and other factors need to be within certain ranges for us to function properly.
If they fall outside these ranges, they can become very sick, or even die.
People get hypothermia because the water is too cold for the body to maintain a stable internal temperature.
A failure to maintain homeostasis is a common trait of many diseases/medical conditions (e.g. type 1 diabetes, hypo/hyperthermia, hypertension, dehydration)
What can you/your body do to maintain a stable body temperature when it's too cold?
Blood vessels constrict
Muscle contraction (shivering and goosebumps)
Wear more clothing
Decrease surface area
Heater
Exercise/move
HR/BP increase
What can you/your body do to maintain a stable body temperature when it's too hot?
Sweat (blood vessels dilate)
Wear less clothing
Increase surface area
Aircon/fan
Don’t move much
HR/BP decrease
Example of Maintaining Homeostasis
Heat gain is always equal to heat loss
Heat Input:
The heat from body processes (metabolism) especially respiration of liver and muscle cells
Heat is gained from surroundings such by radiation and conduction
Heat Output:
Heat is lost through radiation, conduction and convection to surroundings
Evaporation of water from skin and lungs; warm air breathed out; warm urine and feces
Negative feedback loop
Reduces the response to keep within a stable/normal range
Control centres in the brain and other parts of the body monitor and react when the body deviates from optimum ranges
REVERSES a deviation
Maintains body parameters within normal ranges
Occurs all the time (continuously).
Negative feedback loop: Example
Stimulus: Body temperature exceeds 37°C
Sensor: Sensors like nerve cells with endings in the skin
Control: Temperature regulatory centre in the brain